Growing up in St. Marys, Ohio, I always loved to run fast and be strong. As I grew, that love found an outlet on the cross country and track teams. While attending Memorial High School, I lettered in both sports. My sprint relay team competed and placed in the 1994 state track meet. Named all-conference in both sports. Graduated in 1996 as salutatorian of senior class. Attended Taylor University where I continued to run track. Held the 100 and 200 meter dash records. Named all-conference and competed in the NAIA Nationals meet. As part of my training, I was exposed to weightlifting, high intensity interval training, and agility training. I saw the changes in my body as I gained strength, speed and became more fit. I graduated in 2000 with a B.S. degree in Accounting. Married my husband, Andy, in 2000 and we have two sons and a daughter. When I started with Vfit, the effectiveness and intensity of my workouts drastically increased. The workouts, the environment, the encouragement and the challenge of exercising in a group all worked together to take my fitness to the next level.
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