Nutritional Plans & Evaluations
We believe that in order to reach your peak performance on the Turf, you need to fuel your body properly. Training like an Athlete requires endurance, agility, strength, speed, flexibility, and the proper fuel to rebuild, maintain, and increase lean muscle mass. This is why we have partnered with Not yo Mama’s meal prep in AVON, Indiana to help offer individuals fueling strategies, Macronutrient meals and more. We also offer accountability, educational information, challenge groups, body composition analyses and more to help adult athletes and youth incorporate proper nutrition into their lifestyle.
VFit Athlete can help you understand how your body metabolizes certain foods,
debunk common dieting misconceptions, and create a fueling strategy tailored to you
and your specific goals. Take your training to the next level and schedule a nutritional
assessment to discuss the approach that works best for your go